For those who need to take time out for themselves for once.

The Reset - $1197.

Our most popular stay.

Three nights for two.
Your own bungalow.
The sauna.
Cold plunge.
Cedar hot tub.
A hamper in the fridge.

Pay nothing until you leave. Book direct and save 20%.
Guarantee: use it all. Leave unchanged and we refund your stay.

Your Sunshine Coast Retreat Experience

You manage everything. Coordinate everything. Keep everything running. Put everyone and everything else first.

Maybe you’re here with your partner and you’re both just depleted. Maybe you’re here on your own, needing to reconnect to what matters most. Either way, you can’t reconnect to anything when you’re running on empty with zero vitality.

We discount longer stays to help out and because we have seen the profound changes three nights brings (4 even more so). See Specials tab above.

Long enough for the body to decompress the layers it absorbs, the mind to quit chattering, the energy to rise and for you to reconnect to what matters most. We’ve watched it happen thousands of times.

We call it the 3Rs: Restore, Revitalise, Reconnect.

The world stops at the gate.

Alaya-Ascend-Sunshine-Coast-Retreat-Lagoon-Pool

YOUR OWN SUNSHINE COAST RETREAT

BASE CAMP TO SUMMIT

Night 1: Base Camp Arrival

Alaya Ascend Sunshine Coast Retreat Guest Entrance
Alaya-Ascend-Retreat-Sunshine-Coast-Guests-Arrival

You arrive frazzled.

“Yeah, traffic was mayhem. Just glad to be here.”

Then you see the property.

“Wow. It’s so much better than the website.” This is what we usually hear.

Probably because Craig takes the photos AND does the website!

Definitely because Alaya has wow-factor!

Craig meets you at the car.
Shows you around. Probably makes some
terrible joke about keeping the sauna and
the dog if his wife kicks him out.

You may laugh. Or groan.
Either way, you start to feel at home. Letting go.

Night 1: Base Camp

Alaya-Ascend-Accommodation-2Bedroom-Bungalows-Sunshine-Coast-Retreat
Couple relaxing in spa at Alaya Ascend Sunshine Coast retreat.

Unpack. Light the fire. Spa.
Grab a drink. Whatever you want.

No schedule. Nothing required.

That night you sleep deeper than you have
in months. 

The conditions finally allowed it.

The doing stops.
You are breathing deeply again. Exhale.

Your time.

NIGHT 2: THE CLIMB

Alaya Ascend-Sauna-Cold-Tub-Sunshine-C0ast
Alaya Ascend Couple poolside relaxing Sunshine Coast retreat.

Saturday evening you’re sitting by the pool.

Talking. Actually talking.
Not logistics. Not planning.
Just present with each other.

The cup empties.

You’re revitalising.

NIGHT 3: SUMMIT

Alaya-Ascend-Retreat- Happy-Guests-Sunshine-Coast
Alaya-Ascend-Couples-Retreat-Engagement-Celebration

Sunday. The shift is unmistakable.

Lighter. Calmer. More yourselves
than you’ve been in months.

Couples: laughing more. Touching more.
Making plans that excite both of you.

Solos: Calmer. More clarity. Aligned.

The distractions and internal noise have stopped.

You’re investing in what matters most.

You’re in a better state than when you arrived from where you came from.

Alaya-Ascend-Couples-Wellness-Retreat-Sunshine-Coast
Alaya-Ascend-Sunshine-Coast-Retreat-Beauty

Monday morning checkout:

“This place is incredible.
We had the best time.
Already told all our friends.
We’ll be back.”

That’s what we hear most.

The environment does the work.
You just have to show up.

Book Your Stay
Book & pay at departure | Save 20% - Book Direct.

Open between Thursdays (arrivals) and Mondays (departures).

Getting you back to yourself, restored. To your partner. To what matters most.

Alaya-Ascend-Legian-Studio

WHAT MAKES THIS WORK

Sunshine Coast Hinterland private retreat with:
magnesium floatation tank, Finnish sauna, thermal therapy, hot tubs, fireplace, massages and
complete rainforest privacy.

Alaya Ascend Cold Plunge, Sauna, Hot Tub Sunshine Coast Facilities

State Change Facilities.

Float tank. Finnish sauna. Cold plunge. Thermal cedar tubs. I use these every week myself. Blows me sideways and sleep and stress levels are rarely a problem up here.

Alaya Ascend Sunshine Coast Retreat Family Owned & Operated

Family Care - Craig, Molly, Scarlett & Indigo.

Four bungalows. Attention to detail. Genuine investment in your experience. We know your names before you arrive. This is our home — you're not a transaction.

→  [Explore the Facilities] 

Alaya-Ascend-Sunshine-Coast-Retreat-For-Solos-and-Couples

Mountain Location - 450 metres up.

Our couples accommodation near Montville and Maleny is close enough to reach, far enough that the peaceful seclusion soaks in. Roughly 20 minutes to all.

Alaya-Ascend-Sauna-to-Pool-Walkway

Calming Environment.

2.5 acres of Balinese rainforest gardens. Running water. Bird calls. Complete privacy. Tranquil, peaceful - a different pace. You'll feel it when you're here.

Alaya-Ascend-Oasis-Pool-Sunshine-Coast

WHAT YOU GET

Every stay includes your own self-contained bungalow with a spa bath and a fireplace. 

You also get a pass to the outdoor sauna, the cold plunge, the cedar tubs, no extra charge.

The pool and peace are yours to soak into your pours across your stay. 

A complimentary provisions hamper waits in the fridge.

Add a float or a massage if you want them.

Our 3Rs are not a program.
They are a sequence. Each stage creating the conditions for the next.

Restore – Revitalise – Reconnect.
In order. Every time.

How the 3Rs work: Find out more.

RESTORE

Float tank. Sauna.
Cold plunge. The cup empties.

Calm
Peace
Balance

Premium Wellness Facilities

Energy
Time
Attention

Freedom for renewal of energised wellbeing

REVITALISE

Mountain air.
Your pace. The cup fills.

Energy
Time
Attention

Freedom for renewal of energised wellbeing

RECONNECT

Priorities. Purpose.  Partner. Peace of Mind.

Relationship
Purpose
Self

Invest In Partner and Purpose 

Stay options:

2 nights for two, $897.
3 nights for two, $1,197. The one most people wish they’d booked.
4 nights for two, $1,497.

Book Your Stay
Book & pay at departure | Save 20% - Book Direct.

ALAYA Guarantee:

Stay three nights and use it all, the float, the sauna, the plunge and the tubs. If you leave unchanged, we refund your stay.

— Lauren, Gold Coast. February 2026​

"We didn't know ourselves after this weekend"

 

 

**13+ years of data.Based on 400+ post-stay reviews across

TripAdvisor, Google and OTAs. 

who have Restored - Reconnected - Revitalised from our Sunshine Coast Retreats
Join 0 + past guests

READ MORE REVIEWS ON LINE:

13+ years of data. Based on 400+ post-stay reviews across TripAdvisor, Google and OTAs.

Alaya-Ascend-Award-Best-Of-The-Best-TripAdvisor 2021

Award Winning Sunshine Coast Retreat |  13+ Years Of Excellence | Evidence-based

Alaya Ascend Google Reviews

— Mel B., Brisbane Couple

"Alaya Ascend in the Sunshine Coast Hinterland is truly exceptional. Their warmth and attention to detail made us feel like we were visiting old friends. Alaya is a hidden gem that I can't recommend enough. We will definitely be back!"

 

“The perfect mix of nature and tranquility. Highly recommended for anyone wanting to take a load off.”
— Dr. G., NSW – 4-night Deep Restoration

“The magnesium float was amazing—left me feeling calm, relaxed, and rejuvenated.”
— Angela T., Brisbane

“This place is INCREDIBLE! The drive up the mountain almost entirely washes away the stress. We will keep returning to get that uninterrupted couple time.”
— Kimberley L., Returning Guest

“Amazing couples retreat. Excellent service and privacy from host Craig.”
— Joel W., Newcastle – 4-night Retreat

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Alaya-Ascend-Deck-Views

— Derryn H., 20th Anniversary

"Tranquil Paradise! We stayed for our 20th wedding anniversary and it was exactly what we needed. This retreat exceeded our expectations. Craig was absolutely amazing—very genuine, thoughtful and perfectly suited for this retreat. Thank you for an amazing stay."

ALAYA ASCEND LOCATION
1 Upper Rambert Road, Eudlo QLD 4554.

450 metres above sea level.

The air changes as you climb and the world below feels a long way off.

About 15 / 20 minutes to Montville and 25 to Mooloolaba beaches and Maleny.

70 minutes from Brisbane.

The last stretch is gravel, and we text you directions the morning you arrive. GPS works fine too. When you’re ten minutes out, text Craig.

Every bungalow is self-contained and includes:
Private spa bath. Fireplace.
Deck. Own bathroom. Mountain environment.
Provisions hamper waiting
in the fridge.
No schedule. No obligations.
Complete privacy.

QUESTIONS PEOPLE ASK

Can I stay solo / traveling on my own?

Yes. Around 15-20% of stays are solo.

You may be eligible for a discount dependent on the time of year. Ask us.

Is this a couples retreat?

Yes, couples benefit hugely from coming here, but there are no structured  sessions,
no facilitators and no agenda.

You direct your own time
completely. The environment, facilities,
the mountain quiet, location and our care for your experience is what you get instead of programs. 

How far is Alaya Ascend from Brisbane?

We are 70 minutes from Brisbane and approximately 60 minutes from Brisbane Airport.

How far to Mooloolaba, Montville and Maleny?

Depending on conditions, we are roughly:

15 minutes to Montville village.

22 minutes to Maleny.

We are about 23 minutes to Mooloolaba beaches.

We could be called the 20 minute retreat, because we are about 20 minutes to everywhere you could want to get to.

We sit on top of the same mountain that Montville and Maleny do, 450 metres above sea level. 

Is this a group or structured Retreat?

No, this is a ‘self-directed retreat’, meaning that you can choose what you want to do, whether it be using all or some of the facilities, traveling around the Sunshine Coast or staying in the retreat the entire time. Your time, your way. Plenty of choice!

What makes Alaya Ascend different from a hotel?

We offer our guests experiences and a definitive change to how they will feel when they leave, all wrapped up in a mountain-top rainforest retreat. You can still just chill in your room or you can get around the grounds and what we offer. We are invested in helping you to experience out 3R’s: RESTORE – REVITALISE – RECONNECT. The nutshell is that through our ENVIRONMENT, LOCATION, FACILITIES, CARE (read our pages for detail), our people have unforgettable experiences that we take great pride in offering and supporting.

How private is each bungalow?

All of our bungalows are completely private and self-contained, including spa, fireplace, Queens-sized beds and kitchen and bathroom facilities. So, no sharing of anything other than communal facilities of pool, sauna, cold plunge, float tank, Bali huts etc.

What if one of us doesn't want to use the facilities?

Perfect. This is self-directed. One person can float while the other reads or swims. No pressure to do anything. Individual restoration is the whole point.

Is the float tank private?

Yes, the float tank is private use. You can choose to use it on your own or with your partner at the same time.

Do we need to book the sauna and cold plunge?

Yes, you just let us know what you are wanting to use, we provide you with information via text and also talk you through how to get the most out of your experience and then you go for it and change your state! Most people opt for the Decompression Package, as it just blows people sideways and awesome value.

Is breakfast or food provided?

No — apart from the provisions hamper.

You have a full kitchen
in your bungalow.
Montville, Maleny and Mooloolaba
are all 20 minutes away. Cafes everywhere, 7 minutes away.

We’ll send you our legendary list of
local favourites before you arrive.

What's included in the complimentary provisions hamper?

Breakfast essentials (bread, eggs, bacon, jams, muffins, more..), snacks, tea, coffee, milk. You’re completely self-sufficient and can bring your own supplies also, whilst venturing out to the plethora of excellent local restaurants (we will text you a list of the best).

What should we bring?

Depending on who you are and the time of year, enough clothing to be comfortable for the conditions and what you are doing.

Some people roll up with a backpack, others need a sherpa to bring in their luggage. Both work.

Always bring your swimmers, I am good at talking people into cold immersion. Good walking shoes and maybe a beach towel.

Is there phone reception at the property?

Our phone reception is excellent. Rarely if ever have experienced problems across 4000 previous guests. We do encourage people to turn phones off, especially when using facilities and floating, but that is another story.

Can we book last minute?

Shouldn’t be a problem. Most weekends book 3-4 weeks ahead, but we can have openings. Call Craig on 0404 381 533 to check availability.

What's the best time of year to visit?

Anytime is unreal. The interesting thing to note is that both the warmer periods and colder times are genuinely popular because they offer different things.

Winter: fireplace gazing in the spa sipping on a favourite beverage sampling a cheese platter.  Snuggling, ‘Hygge’ as they call it in Denmark. Cold water immersion in the pool coupled with sauna and other thermal tubs. Yes, we do this! Nuts hey.

Summer: get around the pool, take in the mountain calm and beauty, cold tubs make the brain flip out with the sudden change in temp. Access to the best beaches in the world a short drive to cool off. 

What's your cancellation policy?

There’s no deposit. You book through Hostex and confirm a valid card, then pay on checkout. Cancel or change with more than 21 days’ notice and you’re not charged. Inside 21 days the booking may be charged if we can’t re-let the room, always handled with common sense. We balance business reality with genuine understanding that life happens and we work in with that. Travel insurance is worth having for the unexpected. 

Can we bring our dog?

We may consider pets under strict conditions. We value the rights to peace and quiet for all guests, as well as the integrity of our property. We also love dogs and own a brown beast ourselves.

Are children allowed?

This is adults only. Older children MAY be considered.

Time for adults to fill their cups, be selfish in the most positive of ways. They can be better parents, partners and more from putting themselves first, again.

What days are Alaya Ascend open?

We are open between Thursdays (arrivals) and Mondays (departures).

We are generally closed on Mondays, Tuesdays and Wednesdays so that we can practice what we preach.

We can have longer or mid-week stays, but that requires discussion with the owners.

Do you offer one-to-one or small-group retreats?

Yes, as of January 2027 we offer structured one-to-one and small group retreats for our adjoining business.

Contact for more information.

Alaya Ascend wellness retreat Sunshine Coast

TAKE TIME FOR YOURSELF FOR ONCE

2 nights for two from $897. Pay nothing until you leave..

They go 3-4 weeks ahead most weekends. .

Questions before you book? .
Call or text Craig directly: 0404 381 533

Stay three nights. Use the facilities. Leave unchanged, we refund you.

Book Your Stay
Book Now, Pay Later | Save 20% - Book Direct.