"The heart ascends to ALAYA, a sublime state where the soul is lifted above the dust of the world."
Plus receive our $47 ‘Restoration Rituals Home Use’ guide FREE so you can start your 5R journey straight away.
Enhance your Vitality, Restore your relationship, build resilience for more sustainable impact and join the Alaya Ascend family mailing list.
Exhausted couples ready to rediscover intimacy, solo seekers needing deep restoration and overwhelmed professionals developing authentic leadership presence
If you're feeling disconnected, running on empty, or trapped in endless work-stress cycles, our proven 5R system transforms disconnection into vitality and burnout into breakthrough.
At Alaya Ascend, we open our hands, our home and our hearts to create lasting transformation through our unique combination of environment, proven evidence-based methods and authentic care and attention. Effortless way to: Restore • Reconnect • Revitalize • Rewire • RISE.
Located 20 minutes from Mooloolaba, Maleny and Montville in our intimate mountain-top sanctuary. Ascend over the mountain and life's obstacles to where real transformation happens in paradise. Only 4 rooms and limited opening.
We noticed, across over a decade, that the hundreds of people who came here for 3 days and used our beautiful sacred space, perfect location and state-changing wellness facilities and rooms, ALL seemed to exhibit enormous positive changes - organically. Effortlessly!
We have witnessed it countless times across the past decade here! Our valued visitors all seemed Restored (shed their stress, worry and tension) Revitalised (more upbeat and energised) and Reconnected (to significant other or a mission).
These 3 positive outcomes serve as the centre-point of 'our way', using age-old technologies involving temperature, silence, immersion and rest, coupled with nature, comfort, slowing down and choosing life again in peace and tranquility in our mountain-top retreat.
Retreaters shed 'the bad' and cultivated 'the good' and no longer seemed burdened by the accumulated distress and dis-ease that the world can create (the prime location near Sunshine Coast's beaches and attractions being the cherry on top).
Real stories from those who’ve Ascended to Restoration, Reconnection and Revitalisation at Alaya Ascend.
“Alaya was everything I didn’t know I needed. The peaceful surroundings, kind staff, and nurturing space helped me disconnect and truly heal. I left feeling more centered and emotionally stronger than ever before.”
“After just a few days, I felt my nervous system calm in ways I’ve never experienced. The retreat helped me unlock a level of clarity and rest I didn’t think was possible. I’ll definitely return.”
“Being at Alaya helped me reconnect with myself. I found peace, support, and a framework I could carry home. Everything — from the food to the meditations — was created with love and intention.”
“I’ve done many retreats, but none like this. It’s more than a getaway — it’s a reset for your soul. I left feeling grounded, recharged, and open in a way I haven’t felt in years.”
